315 for 12 reps! All time PR…new estimate 1 rep max of 453 lbs! I’m coming for that USPA Powerlifting state record here in the near future…off-season is off to a good start now it’s time to put my head down and grind!
Just finished up all the new client workout plans & diet guides…super excited to be working with all of you and hit workouts with those of you located in Colorado Springs! You guys are now part of the Mile High Muscle Training family so if you ever need anything don’t hesitate to reach out cause I got you 👊 it’s time to put in work and grow together!
Got to meet one of my favorite mens physique ifbb pros @stevencao_! And ended up winning the whole NPC Nutrithority Mile High Showdown Men’s Physique open show!
-Huge thanks to my coach and friend @mckenna_dylan!
-Also huge thanks to my wife @amanda_brannon_ and everyone else who showed support over these last 2 years you guys are awesome!