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  April 15, 2022
  

  Fitness for All-Vol. 2

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  April 9, 2022
  

  Fitness for All-Vol. 1

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• 
  March 3, 2020
  

  SMR / Foam Rolling & Static Stretches Your “NOT DOING” But “SHOULD BE” Before a Workout!

    This article was written by: Josiah Brannon Josiah BrannonNASM Certified Personal Fitness Trainer Josiah Brannon is an National Academy of

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