Diet Guide Library-Keto-50 Carbs or Less Play Pause Unmute Mute Mile High Club Home PageIs your goal weight loss, lean bulking, or maintenance? Select the option below that fits your calorie goal.1,200 Calories:1189-Calories-142-P-48-C-45-FDownload1,500 Calories:1520-Calories-165-P-49-C-73-FDownload1,800 Calories:1792-Calories-180-P-49-C-98-FDownload2,100 Calories:2101-Calories-181-P-47-C-132-FDownload2,400 Calories:2416-Calories-216-P-45-C-150-FDownload2,700 Calories:2681-Calories-220-P-45-C-183-FDownload3,000 Calories:2971-Calories-241-P-48-C-200-FDownload3,300 Calories:3300-Calories-256-P-48-C-232-FDownload3,600 Calories:3579-Calories-258-P-48-C-261-FDownload3,900 Calories:3936-Calories-274-P-47-C-290-FDownload4,200 Calories:4200-Calories-281-P-49-C-318-FDownload4,500 Calories:4478-Calories-299-P-49-C-339-FDownload4,800 Calories:4782-Calories-299-P-49-C-372-FDownload5,100 Calories:5097-Calories-331-P-49-C-389-FDownload